nichevalue — Tue, 13 Jun 2006 18:01:32 +0000

I seem to do very well on 7 hours of sleep. I can handle less than 7 hours occasionally, but I start to run down if it continues for several days.

gooders2274 — Tue, 13 Jun 2006 06:04:42 +0000

i need 6 hours really but tend to be lucky if i get 4. I dont get to work on my websites during the day much as I have 2 small kiddies so i end up getting so into my work of a night i sit up till 2 or 3, then the kids are at 6am...oh well when i;m rich i;ll sleep more

softhard — Mon, 12 Jun 2006 08:06:06 +0000

working makes me real tired and I sleep very early..after watching a comedy movie, of course ( to keep my mind relaxed).. I need atleast 7-8 hours of sleep to be in a position to work.

webangel — Mon, 12 Jun 2006 06:23:12 +0000

i think the average would be from 7-9 hours... we need around that much time to really get the rest we need, and to recharge our mind, cells and body.

cruzader — Wed, 31 May 2006 17:48:18 +0000

5 to 7 tops not more than that

Ashish — Wed, 31 May 2006 09:07:50 +0000

hoo boy!
wow everyone here seems to be willing to sacrifice sleep and so on... as for me.. i need my 8 hours a day.... i can stay awake for long periouds of time... like 18-20 hrs at full efficiency.. but i need the darned 8 hrs after that

weekends are different though.. as there is not much to do.. and most of my plans to go out for the day are in the evening.. i sometimes sleep for 11-12 hours :snooze:

dont like sleeping in the daytime though... seems such a waste plus it leaves me feeling really groggy

mscreashuns — Tue, 30 May 2006 22:56:25 +0000

I'm usually fine the next day no matter how much sleep I get, but I always seem to get up before 8 or 8:30 in the morning, no matter what time I went to bed. I think it's just habit because I have to get up at that time for work and everything on the days I do work. I don't mind though because it gives me some extra time during the day, and I'm never tired when I wake up that early...

teammatt3 — Tue, 30 May 2006 22:39:49 +0000

I usually go to bed at 9pm, but I don't fall asleep until 10. I get up at 5am to get ready for school which starts at 6. That gives me about 7 hours of actual sleep.

On the weekend, I go to bed at 10 and fall asleep about an hour later. I get up about 6:30 naturally. It’s weird because if I chose to sleep in, I always feel way more tired throughout the day.

Busy — Tue, 30 May 2006 20:49:08 +0000

Abhishek Reddy wrote: One thing I've noticed in the last few months is it's increasingly harder for me to pull an all-nighter -- it's pretty much impossible now, I just drift asleep.

It's called getting old
I remember doing the telethons, stay up all night, work/play the next day and even late night the next night, now days the body fights you and tries shuts down.
A way around it is to have a nana nap that day and/or several smaller meals that day, no big meals

WebMaster94 — Tue, 30 May 2006 11:41:32 +0000

7-9. I CAN wake up before that though!