Increases the brightness and

elisajohn — Fri, 28 Jan 2011 04:44:43 +0000

Increases the brightness and contrast of your computer screen it is such a very good way to reduce eye problem. The most popular way is a attaching screen protector in computer screen. Using it there are no any disadvantages of it.

I was also suffering from

prkrshawn — Mon, 17 Jan 2011 04:40:13 +0000

I was also suffering from this kind of problem with my eyes. Try adjusting the brightness and contrast and if you screen has one the backlight. And another suggestion is that wear anti glare glasses when you are working on computer and wash your eyes with cold water in every hour. This is suggestion from my doctor and now I am not getting problem with my eyes for long hour working on computer.

You should not ignore this as

masterlogisticsuk — Sat, 08 Jan 2011 05:48:19 +0000

You should not ignore this as it may become a very serious problem for your eyes.Use anti-glare glass, put a green plant near your monitor and have look at it after a particular interval regularly, do exercise regularly for your eyes as one of the member has explained here earlier,adjust your monitor's contrast properly, and remove your eyes from screen after each 2 hours for 10-20 minutes.
You must follow these things if you want to keep your eyes healthy.And finally consult a good eye doctor.

First of check your eyes and

jhonas — Fri, 07 Jan 2011 04:04:22 +0000

First of check your eyes and do exercise of eyes daily. When you use the computer then you should keep your system in some distance.

Try adjusting the brightness

gloriatrstn — Sat, 20 Nov 2010 08:46:48 +0000

Try adjusting the brightness and contrast and if the screen has a back light. I had a similar problem with a display. Better to keep screen protector in computer screen, it good for eyes.

if you work for more than 4-5

stokes1900 — Tue, 02 Nov 2010 11:54:45 +0000

if you work for more than 4-5 hours on computers . there is chances of eye problem . you should not ignore it . do eyes exercise regular. you can also use anti reflecting glasses .

webangel — Wed, 14 Jun 2006 09:18:12 +0000

phillip.skinner wrote:

More to it than only the eye ... every thing in moderation is the key to a better and healthier life

i agree.

Serfaksan — Wed, 14 Jun 2006 07:32:40 +0000

well what you can do is to get a screen protector, they sell special ones for the ones who have problems in the eyes and at the same time lower de brightness and contrast of your monitor, I hope that you get better soon

Neutron2k — Sun, 11 Jun 2006 00:14:26 +0000

there is a lot to resoliving eye problems whilst using computers. Its usually ALWAYS down to your office layout.

1. check that any tube lightines have diffusers on them and that they are not directly in front of above your vdu.
2. check that the monitor is not facing a window, or away from a window. It should always be at roughly a 90 degree angle away from any windows.
3. Check there are no glass windows in front of the monitor as it causes no end of reflections.
4. Try having a screen filter installed.
5. Check that you are looking at a slight down angle to the monitor.
6. Check the refresh rate of your monitor and your resolution. Ideally your refresh rate should be no lower than 85hz. If your adapater won't allow that kind of refresh rate, lower the screen resolution. If you still cant get that low, change your monitor.

sarpras — Sat, 10 Jun 2006 01:17:08 +0000

phillip.skinner wrote: Hi sarpras and all ... this is a link we all need to feast of blinkers on: http://www.visionworksusa.com/computereyestrain.htm

More to it than only the eye ... every thing in moderation is the key to a better and healthier life

good luck

Very good article. Thanks for posting link