Is it okay or bad to our health?
I'm just asking for an advice or help in my situation. Because I am working now and my work is 12hours a day evening duty, And my work is all about computer. Always facing a computer for 12hours a day in the midnight and i am worried about my self especially my health. And we know that it can affect to our health/body. So I need an advice or help on this if it is okay or not..?
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pr0gr4mm3r posted this at 22:32 — 1st September 2010.
He has: 1,505 posts
Joined: Sep 2006
I spend a majority of my day in front of a computer - probably 12+ hours at times. I think the most negative health affect is the fact that I didn't exercise enough. This summer I made it a point to do some outdoor activities and am in better shape than I was last year.
I don't think it's bad for your health as long as you aren't as inactive as a couch potato.
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JemsRoker posted this at 09:41 — 6th September 2010.
They have: 10 posts
Joined: Jun 2010
I am working 16 hours online and I do not feel any type of difficulty for this. If any one can sleep 6 hours a day in peach mind so working full day in not a problem.
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lightingever posted this at 02:09 — 26th September 2010.
They have: 49 posts
Joined: Sep 2010
You know what, maybe you can not feel the effect in short time,but in a long run, this way of working will cause some disease to your body. You'd better pay much attention to your health.
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krobinson posted this at 10:12 — 6th September 2010.
They have: 8 posts
Joined: Aug 2010
Ya, there are health problem when you are working in front of computer, first thing by keep on sitting for 10+hours you may get back pain, so better you have some intervals meanwhile, & do regular exercise , computer can also effect your eyes, so for that you can use 0 no. spectacles.
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John Williams posted this at 07:54 — 7th September 2010.
They have: 5 posts
Joined: Sep 2010
Yeah, Now a days peoples spend more time on computer because searching, education, school assignments can easily made from internet services and other work of their daily life, Thanks for sharing it with us and increase our knowledge.
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nigrilaforever posted this at 20:31 — 7th September 2010.
She has: 30 posts
Joined: Aug 2010
I"m working on a PC 11-12 hours daily, at work. After work I try to relax and give my eyes a rest. I know that its very bad for my health, thats why I try to take care of it
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